Friday, June 1, 2012

51 days to go Food Log

6:30am
1/2 cup quinoa
6 egg whites
with spinach

9:00am
5 oz tilapia
5 oz sweet potato
broccoli and boc choi

11:45am
5 oz beef
1 tbsp walnut oil (taken by the spoon)
broccoli and spinach

2:00pm
5 oz chicken
1 tbsp almond oil (taken by the spoon)
broccoli and courgette

5:00pm
5 egg whites
2 whole eggs
spinach and courgette

8:00pm
5 oz tilapia
1 tbsp almond oil
courgette and broccoli

No comments:

Post a Comment