22 days to go: Food Log

6:00am
2/3 cup quinoa
7 egg whites

9:00am
5 oz beef
5 oz sweet potato
broccoli and spinach

11:30am
5 egg whites
2/3 cup oat bran

2:00pm
5 oz turkey
5 oz sweet potato
broccoli and spinach

5:00pm
5 oz chicken
1 tbsp mac oil
broccoli and spinach

8:00pm
5 oz chicken
1 tbsp walnut oil
broccoli and spinach