Thursday, June 7, 2012

44 days out: Food Log

Blood testing so had to fast, screwed up timing!

8:30am
1/2 cup quinua
6 egg whites
spinach and broccoli

11:00am
5 oz tilapia
5 oz kasava
spinach and broccoli

1:00pm
5 oz beef
1 tbsp walnut oil
broccoli and spinach

3:30pm
5 oz chicken
1 tbsp almond oil
broccoli and spinach

6:30pm
5 oz tilapia
1 tbsp almond oil
broccoli and spinach

9:00pm
5 egg whites
2 whole eggs

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