28 days to go: Food Log

6:30 am
1 cup quinoa
8 egg whites
broccoli and spinach

9:00am
1 cup oats
5 oz tilapia
broccoli and spinach

11:30am
1 cup oats
5 egg whites

2:00pm
5 oz chicken
6 oz sweet potato
broccoli and spinach

5:00pm
5 oz tilapia
5 oz kasava
broccoli and spinach

8:00pm
5 oz tilapia
1 tbsp almond oil
broccoli and spinach