Saturday, July 14, 2012

8 days to go: food Log

6:30am
5 egg whites
broccoli and spinach
1 tbsp almond oil

9:00am
5 oz tilapia
1 tbsp mac oil
broccoli and spinach

11:30am
2 eggs
5 egg whites
broccoli & spinach

2:00pm
5 oz turkey
broccoli and spinach
1 tbsp almond oil

5:00pm
5 oz chicken
1 tbsp mac oil
broccoli and spinach

8:00pm
5 oz chicken
1 tbsp almond oil
broccoli and spinach

No comments:

Post a Comment