On July 21st 2012, I will be competing in my first fitness physique competition. I will show you how i will transform my body for the stage! From my diet, exercise plan to beauty prep!!
Saturday, July 7, 2012
14 days to go: Training Log
6:30am
45 minutes of cardio
incline 12.5 speed 3.5km/h
No comments:
Post a Comment