15 days to go: Food Log

6:30am
2/3 cup quinoa
7 egg whites
broccoli and spinach

9:00am
5 oz tilapia
5 oz sweet potato
broccoli and spinach

11:30am
5 egg whites
2/3 cup oat bran

2:00pm
5 oz turkey
5 oz sweet potato
broccoli and spinach

5:00pm
5 oz chicken
1 tbsp mac oil
broccoli and spinach

7:30pm
5 oz chicken
broccoli
1 tbsp walnut oil
mushroom, onion and courgette on the BBQ!

* EXECUTIVE DECISION... CONDIMENTS NOW GONE!!