On July 21st 2012, I will be competing in my first fitness physique competition. I will show you how i will transform my body for the stage! From my diet, exercise plan to beauty prep!!
Wednesday, July 18, 2012
3 days to go: Training Log Part 1 and 2
last walk: boyfriend takes me on a sunrise walk on the lake
5:30am
45 minutes (BEAUTIFUL)
9:00am
1 hour circuit training at Good Life gym to pump some blood into my depleted body.
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