Friday, July 20, 2012

2 days to go: Food & Water Log

6:30am
1 cup oats: oven baked to get water out
3 egg whites

9:30am
5 oz sweet potato slices (baked to get water out)
3 oz chicken

11:30am
5 oz sweet potato
3 oz chicken

2:00pm
5 oz sweet potato
3 oz chicken

5:00pm
5 oz sweet potato
3 oz chicken

7:30pm
5 oz sweet potato
3 oz chicken

Wate consumption: 500ml
coffee black consumption: 500ml

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