Wednesday, July 11, 2012

10 days to go: Food Log

after my cardio session....

7:00am
6 egg whites
spinach and broccoli
1 tbsp mac oil

9:30am
5 oz chicken
1 tbsp mac oil
broccoli and spinach

12:00pm
5 egg whites
2 whole eggs
broccoli and spinach

2:30pm
5 oz chicken
1 tbsp almond oil
broccoli and spinach

5:00pm
5 oz turkey
2 tsp walnut oil
broccoli and spinach

8:00pm
5 oz chicken
1 tbsp walnut oil
broccoli and spinach


First day out of 10 completed... without carbs or condiments... makes for one hungry little bunny... off to bed to do cardio before my first meal again tomorrow... these next 9 days are going to be a true test of will power and strength! couldn't do it without the king loving support i have from my boyfriend, family and friends. Love you all. THANK YOU

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