After my last weekend off of having a bit of those indulgences, mostly wine, swedish berries and icing... it now time to train for the competition! Eating every 3 hours, training 2 times a day!
just had my porridge with cinnamon, and my protein shake because it was a holiday and couldn't get to the shop to buy my egg whites. NO COFFEE with my meals now!
so while i train my clients and myself, my coach (best boys friend ever) is going to buy the food, so that we can cook up my next few days of food.
stay tuned!!
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